Who knew eating healthy could be so tasty? Check out Joe D’s Quick Tips on cooking up some yummy BBQ this summer!
Home Made Barbecue Sauce (adapted from lifestyle by poliquin)
Ingredients:
¼ Cup Maple Syrup (the real stuff, not “pancake syrup”
1 6-ounce can tomato paste
3 tablespoons Dijon mustard
3 tablespoons apple cider vinegar
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon sea salt
½ teaspoon cracked black pepper
½ teaspoon chipotle pepper, or to taste (or cayenne) chipotle will give a smokey flavor, cayenne will bring the heat
½ teaspoon cinnamon
Optional addition: 1 tablespoon prepared horseradish
¼ cup low-sodium tamari or low sodium soy sauce
Directions:
Combine all ingredients in a glass bowl, cover, refrigerate until ready to use.
Best prepared ahead of time so flavors can really blend together.
Enjoy!
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