Apple Pie in a Mug
Today I’m going to show you how to make single serving apple pie.
This quick apple pie is less than 5 minutes of work and it’s so satisfying.
It’s full of apple pie flavor, it tastes like a classic apple pie.
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This is why you’ll love this mug apple pie:
It’s so easy to make, done in under 5 minutes.
It’s healthier compared to classic apple pie recipes.
It’s full of apple pie flavor.
This recipe is great to use up leftover apples.
FREE Healthy Mug Cakes Ebook:
– https://howtocooksmarter.com/free-ebook.php
APPLE PIE IN A MUG RECIPE
(makes 2 mug pies)
Ingredients:
2 tbsp milk dairy or non-dairy
1 tbsp maple syrup, honey or agave
1/2 tsp vanilla extract
2 tbsp unsweetened applesauce
1/2 cup ground oats or oat flour (50g)
1 tsp baking powder
1/4 tsp cinnamon
1 small apple, thinly sliced
NUTRITIONAL INFO (per mug pie):
224 calories, fat 2.2g, carb 49.6g, protein 4g
HOMEMADE APPLE PIE FILLING
4 medium sized apples, peeled and chopped (450g)
1 tbsp lemon juice
1/2 tsp cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
1.5 cups water (360ml)
1 tbsp tapioca starch or cornstarch
1/4 cup date paste (75g)
Enjoy!
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