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Looking for a delicious healthy breakfast to include into you diet? here are 8 healthy baked oatmeal recipes for breakfast.
I hope you like all these easy recipes for weight loss
1 peanut butter banana 220 calories (4 serving)
Dry ingredients :
1 1/3 cup oats
1/2 tsp ground cinnamon
1 tsp baking powder
a pinch of salt
Wet ingredients:
1 1/3 medium banana mashed
1 cup almond milk
1 tbsp peanut butter
1 tsp flaxseed
1 tbsp honey
1/2 tsp vanilla extract
1 tsp peanut butter to spread on top
Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.
Serve with peanut butter on top.
2 coffe almonds easy breakfast 200 calories (4 serving)
Dry ingredients :
1 1/2 cup oats
1/2 tsp ground cinnamon
1 tsp baking powder
a pinch of salt
Wet ingredients:
1 egg
3/4 cup almond milk
1/3 cup brewd coffee
1 tbsp coconut sugar
1 oz chopped almonds to sprinkle on top
preparation method same as described above.
3 pumpkin baked oatmeal recipe 220 calories (4 serving)
Dry ingredients :
1 cup oats
1/4 cup almond flour
1 tsp baking powder
a pinch of salt
1/2 tsp ground cinnamon
1/2 tsp pumpking pie spice
Wet ingredients:
1 egg
1/3 cup puree pumpkin
5 oz applesauce
2 tbsp honey
1/2 tsp vanilla extract
1/2 cup almond milk
Glaze ingredients:
1 tbsp honey
1 oz cream cheese
a pinch of cinnamon
Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing and spread the glaze on top.
4 apple baked aotmeal 250 calories (4 serving)
Dry ingredients :
1 1/4 cup oats
1/2 tsp cinnamon
1/2 tsp ginger
a pinch of salt
1/2 chup chopped walnut
1 tsp baking powder
Wet ingredients:
1/2 cup diced apple
1 egg
1/2 tsp vanilla extract
2 tbsp honey
1/4 cup applesauce
1/4 cup almond milk
1 tbsp melted coconut oil
preparation method same as described above.
5 carrot baked oatmeal 240 calories (4 serving)
Dry ingredients :
1/2 cup oats
1 tsp baking powder
1 tsp cinnamon
a pinch of salt
Wet ingredients:
1 cup grated carrots
1 cup almond milk
2 tbsp honey
1/2 tsp vanilla extract
1/4 tsp ginger
1 pitted dates and 1 oz walnuts to sprinkle on top
Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan sprinkle chopped dates and walnuts. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.
6 berries 240 calories (4 serving)
Dry ingredients :
1 1/2 cup old fashionedoats
1/2 tsp ground cinnamon
1/2 tsp bakingpowder
1/4 tsp salt
Wet ingredients:
1 cup milk
1 egg
2 tbsp vegetable oil
1 oz applesauce
2 tbsp honey
1/2 vanilla extract
2 oz mixed berries
Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.
7 banana walnut 250 calories (4 serving)
Dry ingredients :
1 oz walnut halves
1 cup old-fashioned-oats
1/2 bakingpowder
1/4 tsp salt
1/2 tsp ground cinnamon
Wet ingredients:
1 medium banana
1 cup milk
1 egg
1 tsp lemon juice
2 tbsp honey
1 tbsp coconut oil
preparation method same as described above.
8 banana raspberry 200 calories (4 serving)
ingredients :
2 medium bananas
2 eggs
1 cup low fat milk
1 cup old fashionedoats
a pinch of salt
1/4 tsp cinnamon
1 tbsp honey
1/2 cup raspberries
Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together all ingredients.
Pour into prepared bakingpan. Bake for 35-40 minutes.
allow to cool for 10-15 minutes before slicing.
I hope you like all these healthy recipes
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