You guys LOVED my ‘7 easy healthy breakfasts’ video so here we are with 5 easy & healthy recipes for lunch or dinner — all of them take under 40 mins (most of them are ~30min) and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !!
PDF WITH RECIPES + GROCERY LIST: https://stan.store/thecarolinalifestyle/p/free-5-easy-meals-guide
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CHAPTERS:
0:00-1:25 Intro
1:25-4:30 Pesto Cauli Rice
4:30-8:06 Greek Salad
8:06-11:13 Turkey & Egg Sandwich
11:13-17:23 Rice Salad
17:23-22:23 One Sheet Bake
22:23-23:10 Reminders
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