Grilled mackerel (고등어구이)



Detailed information is here!
http://www.maangchi.com/recipe/grilled-mackerel
How to make Korean-style grilled mackerel (“godeungeo gui”).

The song : Toy’s 나는 달 (performed by Lee Kyu-Ho)

Ingredients:
1 mackerel (1¼ pound or about 600 grams), salt, vegetable oil, flour.

Directions:
1. Remove the guts from the fish — watch the video to see how.
2. Rinse the fish in cold water and drain.
3. Cut it in half crosswise.
4. Sprinkle 1½ tbs salt evenly on both sides of each piece of fish.
*tip: The amount of salt depends on your taste
5. Keep it in the refrigerator for at least 30 minutes before cooking.
Now you can either pan-fry or grill.

Pan-fried mackerel:
Total cooking time: 10-12 minutes
1. Coat both sides of fish with flour.
2. Heat up the pan and add 2 tbs vegetable oil.
3. Cook the fish for 3 minutes over medium high heat, until golden brown.
4. Turn it over with a spatula and cook for 7 minutes over low heat.
5. Turn it over and cook for 1-2 more minutes before transferring it to a plate.
6. Serve with rice.

Grilling:
Total cooking time: 17 minutes
1. Preheat the oven and set it broil.
2. Rub some vegetable oil on both sides of the fish.
3. Broil on the bottom rack of the oven for 10-12 minutes.
4. Turn it over and cook 4-5 more minutes, until golden brown.
5. Serve with rice.

View Source

Gas Grills

Smokers

Charcoal Grills

Electric Grills

My Easy MEAL PREP ROUTINE
Easy Breakfast Recipes | Cheesy Fried Sandwich
5 minutes easy breakfast recipe | Breakfast recipes
10 Minute Easy Breakfast Recipe
Dinner Recipe For Weight loss | Lunch/Snacks Recipes
FRIED PIG TONGUE RECIPE! The perfect dish for lunch!
Mini Lunch Box Cake
Sunday lunch menu (time saving lunch recipes) from more videos
No Preview
HOW TO MAKE HUMMUS » 5 ways, healthy & easy
No Preview
WHAT’S FOR DINNER? Healthy Simple Family Meal Ideas For A
No Preview
Batch Cook Effectively
12 Easy & Healthy One-Pot Recipes
Online Healthy Recipe Be Like
Smart Health Daily | Healthy Lifestyle Tips
Healthy 15 Minute Lunch (cool people only)
High Protein, Low carb, Easy Lunch
Smoked Green Beans #grilling #grill #shorts #dinner #recipe #veggies #veggierecipe
Grilled Surf and Turf #healthyrecipes #grilling #lowcarb #recipes #yum #food
Beginner Charcoal Grilling Tips (No fluid needed)
Grilled Paneer Sandwich | Indian Flavour Sandwich
Healthy Desserts you can make in like 10 Minutes! (vegan
Super healthy Cherry Fruit Cup #food #foodie #foodinsider #recipes #recipes_easy
5 Dessert Recipes | Must Try Desserts Recipes
No Preview
colorful food shorts