Hey there friends! Today I am so excited to share with you my AIP Paleo desserts for your holiday/Christmas celebrations! The holidays are full of unhealthy treats that are unfriendly to people on a strict diet. It is so hard to feel like you are living up to the fun of they holidays when you have a chronic illness. So if you need gluten free, grain free, dairy free, nut free, egg free, vegan, chocolate free recipes then you are in the right place!
I am a stay at home mama to a sweet baby girl, and wife to an amazing husband. I also have several chronic illnesses (see below). I am passionate about sharing my story to help those suffering like I do. I have a degree in health education and I am certified in nutrition, chronic disease, and health promotion.
INGREDIENTS:
Green Banana Flour: https://amzn.to/2sadjpv
Carob Powder: https://amzn.to/38lGqGX
Collagen Protein Powder: https://amzn.to/2YuCrTZ
Maple Syrup: https://amzn.to/2Yv6o6a
Coconut Flour: https://amzn.to/2YyfBLh
Arrowroot Starch: https://amzn.to/36n01Vt
Coconut Oil: https://amzn.to/2LGzAlI
Coconut Crème: https://amzn.to/2YCWX4L
Peppermint Flavor: https://amzn.to/36n0mrd
Tigernut Flour: https://amzn.to/2rlfZAD
RECIPES:
Fudgy Avocado Collagen Brownies: http://lichenpaleolovingaip.com/fudgy-avocado-collagen-brownies/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_smartloop&utm_content=smartloop&utm_term=12179268
PALEO PUMPKIN PIE BARS (AIP): https://unboundwellness.com/paleo-pumpkin-pie-bars-aip/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=502663322_17977456_495360
PALEO THIN MINT COOKIES (AIP): https://unboundwellness.com/paleo-thin-mint-cookies-aip/
For more info on my chronic illnesses check out the links below!
Hashimotos: https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855
POTS (Postural Orthostatic Tachycardia Syndrome)/ Dysautonomia http://www.dysautonomiainternational.org/page.php?ID=29
Fibromyalgia https://www.mayoclinic.org/diseases-conditions/fibromyalgia/symptoms-causes/syc-20354780
CFS (Chronic Fatigue Syndrome) https://medlineplus.gov/chronicfatiguesyndrome.html
SIBO (Small Intestine Bacteria Overgrowth) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099351/
IBS (Irritable Bowel Syndrome) https://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/symptoms-causes/syc-20360016
Leaky Gut Syndrome https://www.health.harvard.edu/blog/leaky-gut-what-is-it-and-what-does-it-mean-for-you-2017092212451
Chronic Migraines https://www.migrainetrust.org/about-migraine/types-of-migraine/chronic-migraine/
PCOS (Polycystic Ovarian Syndrome) https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
Endometriosis https://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656
Follow along on Instagram https://www.instagram.com/aimee_esther/
SHOP my activewear line: https://www.etsy.com/shop/AimeeEstherBoutique
BUSINESS INQUIRIES: aimeeestherblog@gmail.com
Music: Audio Library + I Saw Three Ships by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
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