Healthy Blueberry Breakfast Bars #healthyrecipes #highprotein #breakfastideas

Healthy & High-protein Blueberry Oatmeal Breakfast Bars These contain over 20g protein per serving. You can serve them with some Greek yogurt for even more protein️
I used nonfat Greek yogurt in this recipe that contains 13g protein per 100g.
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This makes 3 servings
2 bananas
3 eggs
1 cup nonfat/low fat Greek yogurt (240 ml / about 250g)
1/2 cup (gluten-free) oat flour (120 ml)
1/2 cup (gluten-free) oats (120 ml)
1/2 teaspoon baking powder
1/2 teaspoon ground cardamom
1/2 cup wild blueberries, I used frozen ones (120 ml / 85g)
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1. Mash the bananas
2. Add the rest of the ingredients (except the blueberries)
3. Fold in the blueberries
4. Pour into a baking dish lined with parchment paper
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 25-30 minutes
6. Store in an air-tight container in the fridge. You can reheat a piece in the microwave before serving

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