Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP
Today I’m sharing with you 4 easy healthy and cheap meals all under $1.50 per serving!
Learn more about Eva’s here: http://bit.ly/2P7ft37
Attend the Taste Matters foodie event (October 16th): http://bit.ly/2RRhZJa (use coupon code “HEALTHNUT” for 20% off)
GET THE RECIPES:
5 Ingredient Banana Oat Pancakes recipe: http://bit.ly/2CiE8L5
(single serve pancakes)
Oat flour: $0.17
Banana: $0.36
Egg: $0.20
Maple syrup: $0.20
Total cost per serving: $0.73 CAD
Quinoa & Kale Stir-Fry recipe: http://bit.ly/2pVXhuY
(4 servings)
Egg: $0.20
Kale: $0.37
garlic: $0.05
Quinoa: $0.45
Black beans: $0.22
Total cost per serving: $1.29 CAD
Lentil Potato Stew recipe: http://bit.ly/2RPFD8Q
Potatoes: $0.25
Onion: $0.25
Garlic: $0.15
Carrots: $0.19
Dried Lentils: $0.14
Boullion cube: $0.06
Tomato paste: $0.04
Kale: $0.18
Total cost per serving: $1.26 CAD
Chocolate Peanut Butter Oat Bites recipe: http://bit.ly/2yGYTwv
(6 servings- 2 bites= 1 serving)
Oats: $0.09
Chocolate chips: $0.14
Maple syrup: $0.14
Flaxseed: $0.03
Vanilla: $0.08
Peanut Butter: $0.10
Total cost per serving: $0.58 CAD
______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY
Other Places You Can Find Me 🙂
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/
Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo
View Source
