HEALTHY DESSERTS



Hi Fam! If you’ve been avoiding dessert when being on a diet, I have good news! Dessert doesn’t have to be loaded with sugar and artificial flavours to be delightful! Today’s video is about 3 dessert recipes that you will enjoy and treat yourself with, without ruining your diet. The amazing thing is that they can also be eaten as a healthy snack and they all take less than 10 minutes to make!

I hope you like all these dessert recipes

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With love and gratitude,
Naz

INGREDIENTS

VEGAN APPLE MUFFIN

3/4 cup of coconut sugar
1/4 cup of applesauce
1/4 cup of coconut oil
3/4 cup of almond milk (or any dairy or non dairy milk)
1 teaspoon of vanilla extract (optional)
1 cup of whole wheat flour
1 cup of oats
1/2 teaspoon of salt
1/2 teaspoon of baking soda
1 teaspoon of baking powder
1 teaspoon of cinnamon
1 large apple, cored and shredded or any fruits of your liking!

PEANUT BUTTER & CHOCOLATE OATMEAL COOKIES

2 super ripe medium banana
1/3 peanut butter
1/2 teaspoon of vanilla extract (optional)
1 cup of oatmeal
2 Tbsp dried berries of your liking
2 Tbsp shredded coconut flakes
2 Tbsp of chopped dairy free dark chocolate

CINNAMON BAKED APPLES

2 Apples sliced into wedges
1/4 cup of oatmeal
1/4 cup of dairy free dark chocolate
1 tbsp of almond butter
1 tbsp of cinnamon
1 Tbsp shredded coconut flakes

Video content:
healthy desserts
healthy snacks
weight loss
vegan desserts
vegan snacks
gluten-free snacks
gluten-free desserts

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