Here are two of my favourite Lunch Recipes.
1. Zucchini Noodles
Ingredients:
– 100g chicken breast (3.5oz)
– 15g red curry paste (1 Tbsp)
– 2 zucchinis (medium size)
– 1 carrot (large)
– 40g cream cheese
– 1 Tbsp tomato paste (10g)
– salt & pepper
2. Tuna Patties
Ingredients:
– 1 egg
– 1 tsp lemon juice
– 1 tsp mustard
– “soulfood seasoning” (salt, garlic, paprica, onion, pepper,…)
– 2 Tbsp cottage cheese
– 1/2 onion
– 150g canned tuna (5.3oz)
– 1 Tbsp flour (10g)
(- maybe broccoli as a side dish)
~~~music~~~
1. Tobu – Melomania
http://youtube.com/tobuofficial
2. Tobu – Higher
http://youtube.com/tobuofficial
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