How to eat dessert and still lose weight | Healthy Desserts you can Eat on a Diet
You can enjoy desserts on a diet! This video will tell you how. Most mainstream diets tell us that we can have sweets or that we have to drastically reduce them. We don’t have to! I eat desserts every day and am able to still lose weight. Better yet, these dessert recipes shown are even healthy! They include superfoods and very little sweetener! Check out the video for more details.
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Check out my other videos:
Bathroom Makeover as Weight loss rewards: https://youtu.be/hbAv_AL9D2g
How to Keep Motivation: https://youtu.be/aJFJ20huRqM
How to Diet on Vacation: https://youtu.be/0SzQkeLQaEo
What I eat in a Day: https://youtu.be/n0-Z7pRj_4A
Why I started my weight loss journey: https://www.youtube.com/watch?v=PyqBXSPKF1A
How I lost 60 lbs with exercise: https://www.youtube.com/watch?v=sXcp6dZixYU&t=179s
What exercise I have done to lose weight: https://www.youtube.com/watch?v=Kn26-lagCGo&t=465s
Recipes:
Almond Joy Pudding or Fudge-cycles: https://www.mymoderncookery.com/paleo-almond-joy-fudgesicles/
***I prefer to have as pudding and I add additional coconut shavings topped on top**
¾ cup water
2 ripe avocados, peeled and pitted
½ cup cocoa powder: https://amzn.to/2GRdAEX
6 tablespoons honey: https://amzn.to/2FyNS7M
1 cup lite coconut milk (canned): https://amzn.to/33qPhFH
¼ tsp coconut extract: https://amzn.to/2ZBZyxA
¼ teaspoon sea salt
¼ cup chopped dry roasted almonds (I used pecans)
1/4 cup toasted coconut to garnish
Chocolate Chia Pudding: Inspiration found from this video: https://www.youtube.com/watch?v=EuArGUdgMIY&t=2s
Ingredients:
1 cup non-dairy milk
2 tablespoons cocoa powder: https://amzn.to/2GRdAEX
3 tablespoons chia seeds: https://amzn.to/35DlP1Y
1 tablespoon maca powder: https://amzn.to/3hxzDxh
2 tablespoon honey or maple syrup: https://amzn.to/2FyNS7M or https://amzn.to/33rGdjP
Chocolate Truffles: https://milled.com/lonolife/no-bake-chocolate-truffles-recipe-qlkzb_fTOfLxpsHl
8 Pitted Dates
1 Serving Collagen Peptides: https://amzn.to/3c1f0rS
2 Tablespoons Organic Coconut Oil: https://amzn.to/32sC7Zw
1/2 Teaspoon Vanilla Extract: https://amzn.to/2RrKbTY
3 Tablespoons Cocoa Powder: https://amzn.to/2GRdAEX
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