http://beyondfitlife.com Cutting out desserts all together is simply not practical. Just the thought of telling yourself that desserts are “off limits” makes you want them more! Can you relate?
One fat loss tactic that I learned from my friend Jill Coleman at JillFit Physiques is called “Dessert Defense.” Basically, we take traditional dessert recipes and make them fat loss friendl(ier).
Making your own clean baked goods is a great way to enjoy dessert and still stay on track. So in the spirit of valentines day and sweet treats everywhere….
Log in to our BeyondFit Life Member’s Portal for a quick (and delicious) recipe for you to enjoy today…. Healthy Red Velvet Cupcakes + high protein icing!
Join us now and get INSTANT access to a full month of FAT-BURNING workouts, SIMPLE recipes and SECRETS from inside the fitness industry.
Once you log in you can just download & print your recipe! It’s gluten free, low carb, and has no added sugar! Make them for your family or for yourself TODAY!
oxo!
-Kate
P.S. Join now, and discover how to participate in exclusive Transformation Challenges, unlock hundreds of fat loss articles you won’t read anywhere else, download fat loss tools, expert interviews, bonus “How To” exercise videos, meal plans, recipes and more!
http://beyondfitlife.com
View Source
