Ribs are usually a great keto option, but I find that most people don’t know how to cook them. A good rib should fall off the bone, be juicy, and NOT get stuck in your teeth. I can’t tell you how many barbecues I’ve been to that served dry, fibrous meat. Well, I’m here to fix that. This ketogenic recipe for baby back ribs will give you exactly what you’ve been looking for.
Rib Recipe: https://www.ketolifefitness.com/post/keto-bbq-ribs
Servings: 4 (3 ribs per serving)
Macros Per Serving:
Calories: 584
Fat: 40g
Protein: 50g
Total Carbs: 2g
Fiber: 1g
Net Carbs: 1g
Recipes can be found at: https://www.ketolifefitness.com
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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
#ketobbq #ketorecipes #ketocooking #ketolifestyle
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