Popular Desserts made RAW+VEGAN *healthy



#cookies #foodchallenge #mukbang #vegan

THE OREO COOKIES:
1 cup dates
1 tbsp almond butter
splash of plant milk
1/4 cup oats
Vanilla + salt + cinnamon
1 handful walnuts
lots! of cocoa powder ~(3/4 cup)
2 tbsp whole grain flour / almond flour

*Filling:
2 frozen bananas
4 tbsp coconut milk (firm part)
vanilla + pinch of salt

APPLE CAKE RECIPE:
base:
100 g pitted dates
100 g walnuts (1 cup)
50 g desiccated coconut or whole wheat flour (5 tbsp)
30 g of oatmeal (3 tbsp)
pinch of salt

Streusel:
50 g pitted dates (~1/4 cup)
50 g walnuts (~1/2 cup)
add some flour if needed
vanilla + salt
1 tbsp oatmeal
1 tsp cinnamon

Topping
3-4 medium-sized apples
1 tbsp lemon juice
1 handful of raisins (30 g)
1 tsp cinnamon

also:
2 tbsp ground hazelnuts
1 tbsp walnuts

️!!! The creator: https://kichererb.se/2020/10/roh-veganer-apfelkuchen/

*MUSIC:
Music by Mario Ayuda – Keep Going – https://thmatc.co/?l=250777B8
Music by Fiji Blue – Numb – https://thmatc.co/?l=92FCF1DE
Stranger things theme remix



Music by Sam Stan – Coco Mango Cherry – https://thmatc.co/?l=8E66EAEA

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