Don’t forget to like, share and subscribe for more!
Protein Lassi
Anyone celebrating New Year tonight? Planning a big family dinner? Worried about overeating?
Make yourself a quick high protein yogurt drink, a few hours before your grand dinner to avoid overindulgence!
Lassi is an Indian yogurt drink. If you have fresh mangoes, just add to this recipe and make MANGO LASSI 🥭- soo creamy!! This is my go-to basic high protein dessert drink. ️
•
Ingredients:
– 100g greek yogurt
– 2 tsp chia seeds
– 15g vanilla protein powder of choice
– 150ml almond milk
– 100ml water
– 1 tsp sweetener/ stevia (optional)
•
Directions:
Blend all ingredients together until smooth!
I use @happywayau vanilla whey protein powder because it makes this taste like ice cream!
Calories: 213 kcal
Carbs 14g
Fat 8g
Protein 22g
HAPPY 2021!! ️🤗
All media and audio can be accessed from Google and YouTube, copyright free.
Edited using iMovie on Mac.
View Source
