welcome back! my highly requested grocery budget series is back again and this time I was inspired by some of my favorite fall ingredients to create brand new recipes I know you’re going to love!!
I’m turning a single $55 grocery list into your week of easy, healthy meals! per usual, each of the 5 recipes is gluten & dairy free and serves 3-4 people 🫶
FIND ALL 5 RECIPES AND THE GROCERY LIST ON MY SITE HERE: https://jenneatsgoood.com/how-to-turn-a-55-grocery-haul-into-20-healthy-meals/
here’s the grocery list:
– 1 large butternut squash
– 1 lb carrots (8-10 carrots)
– 10oz mushrooms
– 16oz wild rice
– 12oz gluten-free pasta of choice
– 10oz shredded kale
– 14oz tofu
– 1 large yellow onion
– 1 lb brussels sprouts
– 11b ground pork
– 2lb chicken thighs
– 2oz nutritional yeast
– 8oz dates
– 15oz can full-fat coconut milk
– 32oz vegetable broth
– coconut aminos or tamari
– 1oz rosemary (can sub dried rosemary spice)
– 1 garlic head
– 3 green onions
you’ll also need these pantry staples:
– olive oil
– apple cider vinegar
– maple syrup
– salt & black pepper
-garlic powder (if not using all fresh)
– ground sage
– dried thyme
– sesame seeds (optional)
– cornstarch, arrowroot starch, or tapioca starch
happy cooking!!
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